There are 7 hormones keeping you from losing weight, and we’re going to put a stop to it. You’re going to lose weight.
Your doctor has most likely told you that you only need to eat better and exercise if you want to feel more healthy,
but the truth is…
You can eat right and exercise day after day, BUT UNTIL YOU ADD HORMONAL BALANCE TO THE EQUATION YOU MAY NEVER START TO FEEL BETTER! Once you begin your personal training, you’ll see how easy it is to learn to listen to your body while you choose healthy foods over non-nutritious choices. This is a self-rewarding program, meaning that the success you achieve is its own reward.
-- Heidi Kirk-Wellness Coach and Facilities Director --
Heidi has a passion for health and wellness education gained from her personal journey with food and health. Heidi Kirk is our Facilities Director and Wellness Coach who is dedicated to helping people discover purpose and health in order to grow into the person they want to become. She believes every person has the ability to lead, purposeful, intentional, health-minded lives. She looks forward to helping you find your healthier self today!
"This program has changed the way I look at food. Rather than what I eat running my life, I decide for myself what/when I eat.
I have gained a control and freedom I never thought possible."
-Heidi Kirk, Wellness Coach with 20/30 Fast Track Midland